Squat to max reps of 4 at 218lbs
Started the 100 bench press reps at 135#, but got interrupted by two visitors. Didn't mind at all cuz that was getting real annoying. Got to 47 reps in 9:30 so I'll catch a redo shortly.

Jackie, our visitor from Chandler, AZ, brought this gem I did this afternoon with Ryan, Ben and Kim:
30 kbs (53#)/abmat situps
25 ""
20 ""
15 ""
10 ""
5 ""
7:31 Awesome WOD! No time to breathe!