Monday:
10 rounds for time of:
15 deadlifts 135 pounds
15 pushups
15:15

Tuesday:
15-17-15
Squat clean 95 pounds
pullups
calorie row
15:01 Thanks Amy for the awesome birthday wod!

Wednesday:
20 min AMRAP
10 push press 115 pounds
10 kettle bell swings 53 pounds
10 box jumps 24"
6 rounds plus 5 push press. Man that was a load...